Apfel-Rüebli-Salat - bio-familia
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Apple and carrot salad

Apple and carrot salad Image © Betty Bossi

Preparation time: approx. 15 minutes
Serves 4


Ingredients


2 tbsp lemon juice


300 g apples


300 g carrots


200 g cottage cheese, plain


80 g familia müesli (e.g. Bio Birchermüesli)


1 tbsp clear honey, to taste


100 ml apple juice


Method

  1. Pour the lemon juice into a mixing bowl, grate the apples and carrots into the bowl and mix.
  2. Mix in the cottage cheese and the remaining ingredients, then serve.

Nutrition facts per portion


222 kcal


Fat 4 g


Carbohydrates 34 g


Protein 9 g


Apple and carrot salad

15 min https://www.bio-familia.com//ch_de/assets/Image/Rezepte/apfel-ruebli-salat.jpg 2 tbsp lemon juice, 300 g apples, 300 g carrots, 200 g cottage cheese, plain, 80 g familia müesli (e.g. Bio Birchermüesli), 1 tbsp clear honey, to taste, 100 ml apple juice,