Image © Betty Bossi
Preparation time: approx. 10 minutes
Serves 4 (200 ml portions)
Ingredients
250 g strawberries, chopped
1 banana, sliced
80 g familia crunchy müesli
(e.g. c.m.plus with forest fruits)
200 ml water
100 ml red grape juice
Method
- Blend the strawberries with all the remaining ingredients
and pour into four glasses.
Tip for iced smoothies
Slice ripe bananas
and freeze them. Allow them to
thaw slightly before blending.
Nutrition facts per portion
160 kcal
Fat 3 g
Carbohydrates 28 g
Protein 3 g
Power Smoothie
10 min
https://www.bio-familia.com//ch_de/assets/Image/Rezepte/power-smoothie.jpg
250 g strawberries, chopped,
1 banana, sliced,
80 g familia crunchy müesli
(e.g. c.m.plus with forest fruits),
200 ml water,
100 ml red grape juice,
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