wholemeal oat flakes, chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, cocoa powder, whey powder, natural vanilla flavouring), cereal crispies (maize, rice, raw sugar, whole grain flour (wheat, rye, barley), barley malt, low fat cocoa powder, table salt), raw sugar, flour (wheat, rye), sunflower oil, coconut flakes, oligofructose, honey, low fat cocoa powder, wheat germ, table salt, dextrose, roasted hazelnuts. Cereals: 53%, of which whole-grain: 84%, chocolate: 14%.